THE POWER OF AFFIRMATIONS

Life continually distracts us with negative external influences that can alter our mindset and cause us to internalise these negative thoughts leading to self doubt. “I can’t do it” or “i’m not good enough”. These thoughts can clutter our overall mindset and inevitably cause us to not live up to our full potential.

Affirmations are a mindfulness tool that can be used to alter our mindset to create a more positive outlook on life or a situation. They cause us to actively do the opposite of the above and can eventually overtake these negative & self-sabotaging thoughts leading to a more positive mindset and a higher sense of self-worth.

Just like you do repetitive physical exercises to improve your physical ability, the use of affirmations can improve your mental ability. Each day choose an affirmation, repeat it out loud and conquer your day ahead!

Project Goddess has created three sets of affirmations inspiring positivity, kindness & self love. Our original set for women & teens, our children’s set & our newest positive pregnancy & birth set.